Tuesday, 7 July 2015

101 Anti Aging Foods

You often hear vague claims in the news that "sugar is bad for you" or that "wheat and gluten are bad for you", but do you truly understand what these foods do to your insides? 
Most people DON'T understand the reasons... and the fact is that some of the foods I listed in the article title above can not only DESTROY your hormones and metabolism, but may also CAUSE you to get heart disease, type 2 diabetes, Alzheimers, and even cancer
Not only that, but as you'll see below, there's a common plant-based food that you probably eat in restaurants frequently (I bet you ate this at least ONCE in the last week), and this common plant food is proven to CAUSE heart attacks!  You'll see what I mean as you read the article below.
We'll also show you exactly what you need to understand to eat in a way that BOOSTS your metabolism, balances hormones, PREVENTS heart attacks, STOPS cancer from forming in your body, and assures that you NEVER get type 2 diabetes, regardless of your "bad genetics". 
So let's get right to it...
Did you know.....
Most of the “wheat” bread found in grocery stores and supermarkets is really just white bread that's been dyed brow?
Not only that, but even “whole wheat” bread has added high fructose com syrup. This is because the bread is much too dry to eat without the added sugar.
The truth is, that even if “whole wheat” bread were good for you, it's nearly impossible to find a truly good loaf that doesn't have added high fructose com syrup, brown sugar or other dangerous sweeteners added..

Learn more..